A year ago today, I shared my blog with the world! Today, on Flow & Favor’s one year anniversary, I’m celebrating a year of lessons and greater confidence! I can’t wait to see what this next year brings.
4 Practices Helping Me Achieve My 2019 Running Goals
While I haven’t set a date, I’m setting out to run a half marathon this year! Here are the 4 practices that have led me to longer, faster, more comfortable runs these past few weeks.
How (And Why) I Added Another Job to my Workload
Last month I made another relatively crazy decision—I got a part time job! I call it “crazy” because, as you may have guessed, my full-time job and travel schedule don’t leave me with a ton of free time as is,…
My Top 4 Wedding Planning Resources (that are not the Knot)
To be clear…I am a natural born planner (and sometimes, an over planner), so I jumped into wedding planning with ease. Days after my Dazell popped the question this past May, I was well on my way to drafting a…
Important Lessons Learned from Restarting my Fitness Routine
Over the past few months, my fitness regimen has all but fallen apart and I’m shamelessly blaming my decision to move home! When I was in Dallas full time, I was never more than a 15-20 minute drive from my…
