Alright! Today’s the day I restart the 80 Day Obsession (by Beach Body Fitness) program! As I mentioned in previous posts, I started this program back in March and was blown away by how quickly I was getting stronger and…
The 4 Pillars of my Wedding Wellness Routine
These past few months, I’ve taken my fitness routine to the next level. I cut out some most problem foods (and alcohol), started working out more often, and have been trying to get more rest—and it was showing! In only…
Struggles of a Loc’ed Bride
As my wedding day swiftly approaches, my day of details are becoming more and more of a focus. So naturally my day-of look is top of mind. I’m talking about the dress, the veil, the shoes, and accessories, etc. And…
Rising Above: The Pre-Marital Wait
Now, I’ll be the first one to say that talking about sex, especially at church, can feel a little awkward. But as awkward as sermons on sex can get, I wish churches discussed it more often. I mean, we’re all thinking about it anyway! Imagine the healing that could happen, how many relationships could be transformed if we made sex UN-taboo at church.
What Happened When I (Reluctantly) Stopped Drinking
Nearly two months ago, I decided to stop drinking. To be fair, I’d “considered” going dry dozens of times before (typically mid-hangover in my post-college years). I’d feel crappy after a few drinks, take a few hours to rebound, and…
