Wedding planning has been keeping me very busy, but the real prep work extends well beyond the wedding day. Read about a few non-wedding topics we're discussing (and questions we're asking) to prepare for our lives together.
A year ago today, I shared my blog with the world! Today, on Flow & Favor’s one year anniversary, I’m celebrating a year of lessons and greater confidence! I can’t wait to see what this next year brings.
While I haven’t set a date, I’m setting out to run a half marathon this year! Here are the 4 practices that have led me to longer, faster, more comfortable runs these past few weeks.
Last month I made another relatively crazy decision—I got a part time job! I call it “crazy” because, as you may have guessed, my full-time job and travel schedule don’t leave me with a ton of free time as is, and I’m technically living between two cities right now. But, crazy or not, I’m officially [...]
To be clear...I am a natural born planner (and sometimes, an over planner), so I jumped into wedding planning with ease. Days after my Dazell popped the question this past May, I was well on my way to drafting a 200+ line project plan, budget tracker, guest list, and a list of action items. Needless [...]
Over the past few months, my fitness regimen has all but fallen apart and I’m shamelessly blaming my decision to move home! When I was in Dallas full time, I was never more than a 15-20 minute drive from my favorite studios. I’d use my CorePower membership and ClassPass package to schedule weekly workouts, even [...]
When I first started thinking about getting baptized a few years back, I felt really unsure about whether or not I was “ready.” I mean, I couldn’t quote much of the Bible, I didn’t know most of the songs sung at Sunday service, and I had only recently found a church home. And beyond those [...]
What does it really mean to be a corporate traveler? What kind of work is consulting any? What do you even do? Some of the most common questions I get from social media followers, friends, and even my family are about my full-time job. I’ve crafted and delivered my responses to these questions so many [...]
This Labor Day Weekend, I went on a much needed Girls Trip to New Orleans for my cousin's bachelorette *insert party emoji*. We ate great food, explored the city, and laughed a ton! In short: Mission Accomplished! While large group trips can be tough to coordinate, they can absolutely be an amazing time. Check out these 5 [...]
I'm headed into this week feeling really good! After a week full of travel, a few days at my firm's corporate training center, and a Disney movie night with Dazell, it feels like nothing can get me down! My Wellness Goals for the week of August 19, 2018 Fitness Goal: Complete 3 workout sessions or [...]
