“Be still and know…” (Psalm 46:10) I’m not sure when I became that person who is perpetually busy, frantic, and generally disheveled, but…here I am! At some point, I convinced myself that “free time” was taboo and I started cramming…
4 Essentials for Starting a Yoga Practice
Ever thought about trying yoga? I hear from a ton of people who are curious about yoga but don’t know where to start.
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