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A late 20s Dallasite with passion for health, wellness, spiritual growth, and unapologetic authenticity.

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I'm Whitney, of Flow & Favor. Check out my posts and resources for developing habits of faith, wellness, health, and fulfilling living. Thanks so much for stopping by!

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“The Lord is near all who call out to Him...”

A few weeks ago, I came face to face with the real

We’re officially wrapping up our first weekend a

What was YOUR favorite memory from Summer 2019?! ☀️😎😘#GoneButNotForgotten
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This time last year, I was in Miami celebrating my bachelorette (#BachWhitIt) with my best friends, living my BEST life! That season—of wedding planning 👰🏾, work travel ✈️, and VACATIONS🏖—feels like forever ago!
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Tonight, I’m laying on my couch dreaming of girls trips, sandy beaches, mask-less brunches, cute outfits, and all that was pre-COVID life. #TakeMeBack
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#BachWhitIt #IDoInTheBayou #MeetTheWashingtons #2019Bride #BrideAndBoujee #WeddingWire #TheKnot #ZolaBride #BacheloretteParty #BacheloretteWeekend #MissToMrs #TeamBride

Tomorrow marks my LAST day 🗓 as an @aerie ambas

I’m typically NOT a fan of Mondays. They’re a

We’re preparing for our first trip to the grocer

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Hello! I'm Whitney.

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