Saying a ‘lil Prayer for You—Praying for my Boyfriend

Saying a ‘lil Prayer for You—Praying for my Boyfriend

Coming into 2018, I knew that I wanted to take steps to foster stronger and more consistent prayer habits in my life. What has that looked like so far? Posting verses and prayers on my mirrors, starting my mornings with Psalm 143:8, and actually keeping a prayer list. And while this is may seem obvious, [...]

Making Room for Self Love this Valentine’s Season

Making Room for Self Love this Valentine’s Season

The other day I walked into Target and, after stumbling upon my favorite seasonal candy (those chalky, candy conversation hearts—YUM!), I realized that the “season of love” is officially upon us! Now, I know Valentine’s Day can kick off some pretty polarizing discussions among different groups of people: Is it a real holiday? Should you [...]

Wellness on the Road: 3 Ways I Make Space for “Regular” While Traveling

Wellness on the Road: 3 Ways I Make Space for “Regular” While Traveling

A little more than a year and a half ago I made a pretty huge career transition. Nearly overnight, I moved from a role at a small, education-focused non-profit to a position at a huge, multinational corporation. Not only did the nature of my work change, but my lifestyle and approach to work underwent a [...]