If you’ve seen the “behind the scenes” of my morning coffee or smoothie routines on Instagram, you may have noticed that I regularly add collagen peptides into the mix. I’ve been adding a tablespoon or two of this white, powdery…

Faith, Fitness, and Purpose-Driven Living
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I'm Whitney—an obsessive handstand practicer, frequent kale salad muncher, and semi-professional happy hour attendee! I grew up in Queens, NY but, these days, I live in Dallas, TX with my husband and Hula, our 5-year-old Boxer.
By day, I'm a Corporate (conference call) Queen at a Big 4 consulting firm. But when I'm away from my computer, you're likely to catch me dressed for a workout, oragnizing my prayer requests, trying to remember to water my houseplants.
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Lifestyle, Product Faves, Products & Brands ·
If you’ve seen the “behind the scenes” of my morning coffee or smoothie routines on Instagram, you may have noticed that I regularly add collagen peptides into the mix. I’ve been adding a tablespoon or two of this white, powdery…
Faith, Fitness, Product Faves ·
I’m not sure where the time has gone, but the holiday season is officially among us! And, if you’re anything like me, the “what the heck should I get for my mom/dad/sister/husband” feelings are slowly creeping up. While some of…
Fitness, Products & Brands, Wellness ·
This year marks 35 years of Breast Cancer Awareness month in our country. And I’m so surprised that so many companies in the fitness and wellness industry, especially those that market products toward women, don’t have Breast Cancer Awareness campaigns or donation efforts this year! Check out my list of companies that are actively driving breast cancer awareness this month!
WHEW…what a time (especially to be a Black American)! Without a doubt, this has been one of the most exhausting, overwhelming seasons I’ve ever walked through. Between COVID-19 and the loss of my uncle, my struggle to stay engaged /…
Fitness ·
For the past year or so, my InstaStories have been littered with snapshots of me at the gym, on a yoga mat, or heading to a fitness class. More often than not, these behind-the-scenes peeks into my day—featuring a sweaty,…
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